Weaving a tapestry of meaningful self-care, growth, and learning through embodied awareness.
Integrative Embodiment
We offer retreats, continuing education, mentorship and workshops for those who want to integrate somatics, embodiment, nervous system regulation and trauma-aware perspectives into their personal and professional lives.
We weave together a system of embodied perspectives and meaningful connection.
Our program is designed for those in leadership, providers of services, healthcare practitioners, and individuals seeking tools to deepen their ability to engage in life and relationship from an embodied place as well as individuals seeking new depth to their wellness. We operate on the understanding that no system works alone.
Supporting the whole person and engaging personally and professionally from an embodied place implies having the tools to support each unique system in an wholly present way. Our method includes the physical, energetic, and emotional bodies, as well as neuro-diverse therapeutic strategies and trauma informed practices.
Upcoming events.
Practitioner and Leadership Education
Who is it for?
The continuing education program is for clinical practitioners who hold valid credentials in physical rehabilitation, movement therapies, mental health, medical and wellness fields.
How it works:
This is a 125-hour course split into three modules with trainings taking place in an in person format. We use practical learning environments to explore what creates effective containers for multi-dimensional processing and techniques to deepen client awareness, practitioner presence, and enhance therapeutic outcomes.
What you’ll learn:
Participants will learn how to consciously create environments conducive to effective, modern therapy. We employ practical techniques to understand relational dynamics in a new way, develop an understanding of somatic practices, embodiment methods, and breathwork practices while seamlessly integrating trauma-aware practices alongside their role in conventional therapeutic approaches.
Personal Development
Who is it for?
Individuals or groups seeking new depth in their self-care and wellness strategies.
How it works:
Through retreat style events, customized small group or personal sessions we offer embodied methods towards meaningful, practical personal development and wellness.
What you’ll learn:
We offer numerous events through the year designed to provide embodied somatic focused experiences. These events vary in nature, yet always return to the idea of returning home to ourselves and enhancing our awareness of self through tools like embodiment, breathwork, somatic techniques and evidence informed trauma-aware and neuro-informed offerings.
Founders and Facilitators
This is us. We come from backgrounds in yoga therapeutics, somatic therapy, athletic therapy, movement science and rehabilitation. Our combined experience in client care through various contexts has shown us that many therapists struggle with the same thing: relating to themselves and their clients at a meaningful level and integrating the “soft skills” into their practice.
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Co-founder, instructor, Somatic Therapist, Yoga Therapist and Breathworker.
Judy’s practice: Involution Inc
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Co-Founder, instructor, Athletic Therapist, Breathworker and Somatic Therapist.
Kat’s practice: Evoke Body + Mind